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About

Exercise As A Tool For Health And Well-Being
East Gosford Exercise Physiology are located in the Central Coast of New South Wales, delivering services from Gosford to Wyong, Woy Woy to Umina. Their aim is to help people use exercise as a tool to improve health, mental well-being, physical function and quality of life. Affiliated with East Gosford Physiotherapy and Sports Injury Centre, they are focused on making exercise and physical activity a standard part of daily activity and disease prevention and treatment in the Central Coast area.

Exercise Intervention Specialists For Chronic Diseases and More
Exercise Physiologists are university trained and accredited by ESSA (Exercise and Sports Science Australia). They specialise in exercise interventions for those with chronic diseases, illnesses or other conditions. EP’s prescribe exercises as well as behavioural modification programs to help patients manage their medical conditions. As allied health professionals they work with doctors, nurses, physiotherapists, chiropractors and other health specialists to deliver quality health programs that encourage people to engage, live and invest in lifestyle change in order to improve health.

Exercise For Life
East Gosford Exercise Physiology work to achieve meaningful outcomes in primary and preventative health care programs as well as aged care, mental health and workplace health. As a preventative healthcare measure, they assist healthy people to incorporate exercise into their lifestyle habits in order to get active, eat properly and to reduce the risk of future chronic disease or illness. In short, they teach healthy people to exercise for life.

BOUNCE Back Trained – A Leading Exercise Rehabilitation Program
Our Exercise Physiologists are specially trained in the delivery of the BOUNCE back Active Rehabilitation System which has been designed by Physiotherapists to help people of all ages and conditions to move without pain, and regain their confidence. BOUNCE Back has been medically researched with a huge body of evidence to show its success for those suffering back and other pain. Click here to learn more about the BOUNCE Back Program at our partner organisation, East Gosford Physiotherapy.

Services

Type 2 Diabetes

Parkinson's Diseases

Cancer Recovery

Heart Disease

Depression

Back & Neck Pain

Post Prostate Surgery Rehab

Osteoporosis

Work Related Injuries

Exercise Prescription Coaching

Bounce Back Exercise Program

Latest News

11thMay

Plan to beat Parkinson’s

BOXING while doing a maths puzzle is part of a new program helping people with Parkinson’s disease.
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